THE BENEFITS OF
SOMATIC PATTERNING:
Improve posture and movement
Alleviate back pain from poor posture
Prevent injury from faulty posture
Learn practical self-care exercises
Improve your body mechanics
Mary Ann Foster, B.A., R.M.T. is the founder of Somatic Patterning and EMS, author of the textbook Somatic Patterning, co-writer of the “Talk About Touch” column in the Massage and Bodywork Magazine, former kinesiology teacher at the Boulder College of Massage Therapy, and practicing massage therapist since 1981.
Mary Ann specializes in postural integration—a blend of core stabilization exercises with massage and bodywork that is based on Ida Rolf's work and on the Body-Mind Centering approach to developmental movement patterning and embodied anatomy studies.
Massage & Bodywork Sessions
Massage and Bodywork Sessions
30 Years of Experience
I want to help you, so call today for a free consultation!
I specialize in massage and bodywork for clients who want to alleviate chronic stress and pain associated with poor posture and faulty movement patterns. My client-centered sessions blend deep tissue massage and bodywork with cranialsacral balancing, deep relaxation, and postural education for those client who want to be active during sessions. I draw on the Ida P. Rolf paradigm of structural integration in all my bodywork sessions, leaving my clients taller and better aligned.
Sessions last 1.5 hours and are $100.
One hr. sessions for seniors and children - $70.
Private Posture and Movement Sessions
Private and semi-private instruction in postural education and movement patterning are available. In semi-private sessions two students who already know each other and want to study together can sign up for a session together. The first semi-private session needs to be 1.5 hours long, subsequent sessions can be one hour long. Semi-private students need to be at a similiar learning level.
Private and semi-private movement sessions are $60 per hour.
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All sessions are held at my home office on Jotipa Dr. in Longmont.
(303) 682-5900 ♦ www.somatic-patterning.com
EMS Press ♦ 10903 Jotipa Dr. ♦ Longmont, CO 80503
Contact us at info@somatic-patterning.com
